Watermelon
The watermelon is the refreshing fruit par excellence, and it also provides health benefits due to its characteristics and nutritional properties.
At Agrolife we are passionate about growing watermelons in our fields. We offer them all the necessary care to obtain the best possible results. The climate we have in Senegal is conducive to the proper growth of this type of fruit. Watermelons are a good source of vitamin C, A and B6. It is also high in dietary fibre, which can help with digestive health.
Calories (Kcal) | 28.4 |
Carbohydrates (g) | 5.6 |
Protein (g) | 0.63 |
Fibre (g) | 0.4 |
Fat (g) | 0.3 |
Sodium (mg) | 2 |
Calcium (mg) | 6.72 |
Iron (mg) | 0.29 |
Phosphorus (mg) | 9 |
Potasium (mg) | 100 |
Vitamin A (mg) | 0.04 |
Vitamin B1 (mg) | 0.03 |
Vitamina B2 (mg) | 0.03 |
Vitamin B3 (mg) | 0.21 |
Vitamin C (mg) | 6.34 |
*Per 100g
Watermelon is a tropical fruit that loves the cold. Keep it in the refrigerator to keep it fresh and delicious. Keep it in a cool place, especially once it has been opened. Alternatively, freeze it in cubes and use it to make juices or smoothies.
Although nowadays it is consumed all over the world, its origin dates back to Africa more than 4,000 years ago. The most common variety is the red-fleshed one, but there are also yellow-fleshed watermelons! Did you know that the world record for the largest watermelon was 158 kilograms?
Do you have any doubts?
Get in touch with us
Contact Information
