Soursop
Also known as “graviola” or “guanabana”, it is a tropical fruit with a totally unique taste.
It is native to the American continent. It is not a well-known fruit in Europe, but is predominantly consumed in African and Asian countries.
It is a large, irregularly shaped fruit with a green skin and soft thorns. Its flesh is white and fibrous, and is characterised by its unique taste. Inside it contains numerous black seeds in the centre of the pulp.
Energy (Kcal) | 66 |
Fats (g) | 0,3 |
Carbohydrates (g) | 16,8 |
Protein (g) | 1 |
Fiber (g) | 3,3 |
Potasium (mg) | 278 |
Sodium (mg) | 14 |
Phosphorus (mg) | 27 |
Magnesium (mg) | 21 |
Calcium (mg) | 14 |
Iron (mg) | 0,6 |
Vitamin C (mg) | 21 |
Vitamin E (mg) | 0,4 |
Vitamin A (Ug) | 2 |
Vitamin B1 (mg) | 0,07 |
Vitamin B2 (mg) | 0,05 |
Niacine (mg) | 0,9 |
Folic Acid (mg) | 14 |
*Per 100g
To maintain the freshness of the fruit, store in a cool place wrapped in absorbent paper. This fruit must be consumed quickly, as it is delicate and deteriorates rapidly.
This fruit is famous for its sweet and sour taste. Over the years, its leaves and roots have been used for medicinal purposes.
Its taste is complex and is often described as a mixture of strawberry, pineapple and citrus.
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