Corn
Maize is a plant of the grass family native to Central America. It is one of the most important and widely cultivated crops in the world, playing a vital role in both human and animal nutrition.
Maize is an annual plant, i.e. it completes its life cycle in one year. It is a herbaceous plant that can reach significant heights, depending on the variety and growing conditions. The most distinctive part of maize is the ear. Maize is an important source of carbohydrates, mainly in the form of starch. It also contains protein, fibre, vitamins and minerals.
Energy (Kcal) | 86 |
Carbohydrate (g) | 19 |
Fat (g) | 1,2 |
Protein (g) | 3,2 |
Folic acid (mg) | 46 |
Potassium (mg) | 270 |
Iron (mg) | 0,52 |
Magnesium (mg) | 37 |
Zinc (mg) | 0,46 |
Vitamin C (mg) | 6,8 |
Vitamin C (mg) | 0.155 |
Vitamin B3 (mg) | 1.8 |
Vitamin B5 (mg) | 0,7 |
*Per 100g
It depends on the state in which you buy it, but preferably in a cool, dark place without humidity.
In addition to the varieties of maize that we consume directly, there are specific types for industrial and animal uses, such as dent maize for fodder and mealy maize.
Maize is pollinated by the wind, not by insects, so plants must be close to each other to ensure good pollination.
Maize has been a cultural and spiritual symbol in many indigenous communities in Latin America, in many traditions it is considered a divine gift and was associated with fertility and abundance.
After its introduction to Europe in the 15th century, maize spread around the world and adapted to different climatic conditions.
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